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Leslie Benson

A Midwest-raised journalist and content marketing specialist living in Nashville, Tennessee, Leslie is a natural health advocate. When she’s not at the local farmers' market, you can find her writing songs and snuggling with her pets.
Skin care
Leslie Benson

Use This Skin Care Guide to Find the Right Products for You

Treating your skin well is important for keeping it beautiful at every stage of life.

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November 6, 2019
Health Tips
Leslie Benson

Ways to Deal With Headaches Using More Natural Remedies

A Headache can be a serious disruption to an otherwise pleasant day. Thankfully, if you

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November 4, 2019
health-benefits-of-colostrum
Nutrition Supplements
Leslie Benson

Why You Should Take Colostrum to Support Your Immune Heath

Colostrum is a substance produced by some mammals during pregnancy and after giving birth. In

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November 1, 2019
Health Tips
Leslie Benson

The Benefits of Taking a Mid-Day Nap for Adults

You’ve probably heard the word siesta, a Spanish word that describes taking an afternoon or

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October 30, 2019
what is the difference between air purifier and humidifier
Health Tips
Leslie Benson

What is the Difference Between Air Purifier and Humidifier Machines (and Why You Need Both)

Read this article to find out how to stay healthy during seasonal changes and learn “what is the difference between air purifier and humidifier machines”?

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October 29, 2019
Health Tips
Leslie Benson

Why People Below 40 Should Care About Heart Health

Younger people are risk takers, not just with their money or the activities they engage

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October 28, 2019
learn-how-start-healthy-morning-routine-
Health Tips
Leslie Benson

Tips for Developing Healthy Morning Habits and Routines

There’s a reason why a lot of people get up before the sun rises. The

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October 23, 2019
Pets
Leslie Benson

The Best Chihuahua Shampoo and Soap Bars for Your Dog

We love our dogs, and if you’re a chihuahua parent, chances are you’re taking your

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October 21, 2019
energy differences
Health Tips
Leslie Benson

Energy Differences and Healing Techniques for Your Health

When it comes to energy, you probably feel like there’s never enough. With all your

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October 17, 2019
why-people-take-iron-free-multivitamins
Nutrition Supplements
Leslie Benson

Why People Use Iron-Free Multivitamin Supplements

Iron is an essential nutrient that supports the function of the immune system, cardiovascular system,

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October 16, 2019
best-whole-grains-diet-health
Diet
Leslie Benson

Why Whole Grains Are an Important Part of a Healthy Diet

Whole grains are beneficial to your diet and health because they contain the entire portion

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October 14, 2019
lunch-ideas-for-school
Diet
Leslie Benson

Healthy School Lunch Ideas for Healthy Brains and Bodies

Now that your child is in school, you know they need the best nutrition to

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October 11, 2019
live-an-ayurvedic-lifestyle
Nutrition Supplements
Leslie Benson

What Benefits Can Ayurveda Provide for Your Life?

Ayurveda is an ancient practice, with centuries of written history detailing medicinal traditions and practices.

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October 7, 2019
cholesterol levels during pregnancy
Diet
Leslie Benson

What Should My Cholesterol Levels During Pregnancy Be?

During pregnancy, women are often focused on getting enough folic acid, taking their prenatal vitamins,

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October 2, 2019
nutrition-bars-fitness-health-needs
Nutrition Supplements
Leslie Benson

Try These Nutrition Bars for Your Dietary and Fitness Needs

Nutrition bars can help you to supplement your diet with additional nutrients you need to

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September 30, 2019
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