Nutrition bars can help you to supplement your diet with additional nutrients you need to reach your fitness goals and maintain overall health. But there are so many options, and it can be hard to find one that works for your needs.
So in this article, we are going to look at a few nutrition bar options that you may want to add to your dietary regimen. Keep reading to find the nutrition bar that is right for you!
Nutrition Bars for Your Dietary and Fitness Needs
Ketogenic Support
Pure Power Mitomix Bar from Dr. Mercola is a low-carb, high-fat bar that may be ideal for people on the ketogenic diet. This bar provides 10 grams of total fat and 2.6 grams of net carbs. It is also made with vegans and vegetarians in mind.
Superfood Bar
Green Superfood Bar from Amazing Grass is made with whole fruits, nuts, and seeds, including seven alkalizing greens that may support heart health. If you’re looking for a sweet and savory superfood bar with vitamins, minerals, and support for energy with 6 grams of protein, this is your bar.
Protein Supplement
Protein bars are an ideal way of getting extra protein each day for the support of muscle development, as a meal replacement for weight management, and as a good source of energy.
StandardBar from Standard Process, available in Berry, Cocoa Crisp, and Peanutbutter flavors, provides 15 grams of protein from whey per serving.Â
Ultra Energy Bar from Metagenics, available in caramel sea salt, also provides 15 grams of protein from whey per bar.
Fruit Replacement
Organic Fruits of Life Summer Berry Bar from Garden Of Life provides the equivalent of 4 servings of fruit per bar in a delicious summer berry flavor. Each bar also provides live probiotics, soluble fiber, and oat-derived beta glucan for optimal digestive system support.
Snack Alternative
Aprisweet B17 Chocolate Bar from Apricot Power is a flavorful treat made from fair-trade cacao beans, and apricot seeds that provide vitamin B17. Each bar also contains a brown seaweed blend, 3 grams of protein, and 8 grams of fat.
Using Nutrition Bars to Supplement Smart Lifestyle Choices
Nutrition bars are a good way to help you to meet nutritional needs, fitness goals, and other lifestyle habits when combined with exercise and healthy eating habits.Â
The nutrition bars listed above may also be ideal alternatives to some products found in stores that can include ingredients such as artificial sweeteners, simple carbohydrates, and unhealthy fats. Try shopping for a few different bars and try a new one each day to find the one that works best for you!
Meta: Find the nutrition bar that helps you to meet your dietary and wellness goals each day, including bars for protein, fruit, superfood blends, and much more.
