There are many ways to consume collagen. Some people choose to take collagen powder. These powders can easily be added to protein shakes, presenting an easy way to get the collagen you require.
But with so many supplements available, it’s hard to determine what is the best collagen powder. This article will tell you what to look for to ensure you find one best suited to your needs.
Different Types of Collagen
Collagen is an essential protein found in different parts of the body. Each part of the body contains different types of protein as follows:
- Type I: This most common type of collagen is found in the tendons, ligaments, bones, cornea, and the underlying matrix of the skin.
- Type II: Type II collagen is found in the elastic bones and tissues of the bones and joints.
- Type III: This collagen type is vital to muscles, blood vessels, and the digestive tract. It also supports several organs.
- Type IV: Type IV collagen is found in all layers of the skin.
- Type V: This collagen type exists in the cornea and the outermost layer of the skin.
When choosing a collagen supplement, be sure to find one suited to your purposes.
What to Look for in a Collagen Powder Supplement
- Dissolvability: Your collagen supplement should fully dissolve in your beverage. It should not leave behind sediment.
- Ingredients: The supplement should contain high-quality collagen peptides. It should not contain artificial additives and sweeteners.
- Dietary Needs: Some people may require a collagen supplement that is vegan, paleo, gluten-free, etc. The product label should state this information.
- Taste: Most collagen powders are tasteless and odorless so they will not affect the flavor of your food.
- Value: Consider the value you get for your money in terms of the collagen’s quality and how many servings are in the container.
- Third-Party Testing: Third-party testing backs the purity and potency of the product.
What is the Best Collagen Powder?
If you’re wondering what the best collagen powder is, keep in mind that there are many options. Each person’s ideal collagen powder will reflect their unique health regimen and nutritional needs. Here are a few recommendations to get you started.
NeoCell Super Collagen Powder
NeoCell‘s Super Collagen Powder is rich in amino acids that support the body’s collagen supply. It contains collagen types I and III which support nails, skin, bones, and joints. It consists of hydrolyzed collagen molecules which are extremely bioavailable.
The product is ideal for skin hydration and elasticity. It also supports healthy hair, nails, and joints. It is gluten-free, non-GMO, all-natural, and GMP quality assured.
Codeage Collagen Vitamin C+ Powder
Codeage‘s Collagen Vitamin C+ Powder features high-quality grass-fed collagen types I and III. It is also rich in vitamin C, hyaluronic acid, digestive enzymes, and amino acids. As a hydrolyzed collagen, it is highly bioactive.
The product is non-GMO, third-party tested, and manufactured in a GMP-certified facility. It is easy to mix into food and beverages.
Vital Proteins Collagen Peptides Powder
Vital Proteins‘ Collagen Peptide Powder is sourced from grass-fed cows. It is high-quality, all-natural, and sustainable. It supports healthy skin, hair, nails, joints, tendons, bones, and ligaments.
The product has a neutral flavor and can easily mix into hot and cold liquids. It is kosher, Paleo-friendly, gluten-free, and dairy-free.
Ancient Nutrition Multi Collagen Protein Powder
Ancient Nutrition‘s Multi Collagen Protein Powder contains a powerhouse of collagen I, II, III, V, and X. Its peptides are sourced from four food sources including grass-fed beef, wild fish, chicken bone broth, and eggshell membranes. It supports healthy skin, joints, and digestion.
The product is odorless and tasteless. It mixes into food immediately. It is highly bioavailable.
This article answers the question, which is the best collagen powder? Which will you add to your beverages?
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