The brain allows us to experience everything the world has to offer, as well as has a hand in controlling almost every system of the body. With the brain being such a big part of who we are, it is important that we take extra steps to care for it, especially during aging.
We all agree that the brain is both important and complex, and a terrible thing to waste. The how and the why of what makes the brain tick is often shrouded in mystery. But when the brain isn’t working at its best, it is obvious to ourselves and everyone around us.
Poor sleep, stress, smoking, an unhealthy diet, and a buildup of toxins and free radicals in the body are just a few of the common disruptors of brain health. That’s why it is so important to start making changes to your lifestyle to help and maintain brain function each day.
Along with changes to your lifestyle, let’s look at how adding supplements to your daily routine may provide additional support.
Detoxification Support From Jarrow Formulas
The liver is responsible for helping to cleanse the body by removing unwanted foreign organisms, metabolic waste, free radicals, and other compounds that may disrupt feelings of health and wellness. Providing support for the liver is just one way to promote the normal detoxification pathways in the body and support a healthy brain.
Jarrow Formulas offers a range of products that you can search to find the perfect formula to support liver health and detoxification. These include supplements with select amino acid that can support the production of enzymes involved in antioxidant and detoxification processes, the development of new neurotransmitters and hormones, and that may even help to regulate the correction of DNA replication errors that sometimes occur during aging.
Nutritional Support For Aging Brains With Terry Naturally
Cultures around the world have used a variety of herbs to help nourish the brain and provide support for memory, concentration, cognition, and feelings of clarity during daily challenges. Terry Naturally is one brand that continues to excel at introducing more people to ancient medicine practices while using modern innovations to craft formulas for your every need.
The brand is best known for its use of BCM-95, a highly bioavailable curcumin formula that seeks to balance overall brain function with antioxidants that may help to protect neurons, the brain’s natural defenses, and healthy hormone levels.
Antioxidant Support With CuraMed
As previously mentioned, antioxidants are important for helping to remove free radicals and other unwanted compounds from the body. Antioxidants also help to protect healthy cells in the brain. Curcumin is one of the best sources of antioxidants
CuraMed is a product of the Terry Naturally brand and is available in dosages of 250, 500, and 750 milligrams to fit your individual needs. Curamed is a unique form of cucrumin that some research suggests is up to 10 times more bioavailable than competing products. CuraMed may be ideal for helping to regulate a healthy immune system and inflammatory response, a healthy liver, and temporary relief from occasional pain.
Other changes, like getting more sleep, cutting out tobacco and alcohol products, and a healthy diet are just a few of the ways that you can support brain health. When you complement lifestyle changes with supplements, you may provide your brain the support it needs during every stage of life.
