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Healthy Sweet Tea Recipes for Summer

There’s nothing better than a cool glass of sweet tea in the summer… unless it’s a cool glass of sweet tea that you made yourself. And there’s nothing better than drinking a cool glass of sweet tea that you made yourself… unless it’s a cool glass of delicious homemade sweet tea that also happens to […]

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Your Health, Artificial Sweeteners & Healthy Alternatives

It’s pretty difficult to look around your local grocery store and not find a product that contains at least one artificial sweetener in it. Originally designed as less fattening alternatives to regular sugar, artificial sweeteners—especially aspartame—are regularly used (and sometimes even marketed) as the “healthier choices,” but are they really? According to Dr. Mercola, “artificial […]

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