The holidays are a time of rest, relaxation, and lots of delicious food and drink. But now that the holidays are over, many people find themselves dealing with an unwanted result of all of that delicious holiday eating: extra holiday weight. Thankfully, there are plenty of fun activities that you can do even during the […]
We’re not too far from the start of the spring season. For many of us that means crunch time for getting back into shape after feeling a lack of motivation during the dark and cold winter months and slacking off during the holiday season. Of course, you don’t have to wait around for the first […]
Did you know if you snow shoe for 1 hour you will burn enough calories to drink 6.9 glasses of wine? This was the first bit of information I found when I was researching how many calories a person can burn doing winter exercise. While I never could (and certainly don’t aspire to) drink 6.9 […]
