Ever tried losing weight? Did you join a support group like Weight Watchers or did you do it alone? Studies show that people with weight-loss support have better success than those who try on their own. What if you don’t have the money to join a group, or weekly weigh-ins aren’t realistic in your busy […]
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Does Your Doctor Shame You About Your Weight?
By Theresa Groskopp, CN on October 4, 2012 in Health Challenges, Nutrition Supplements
Whenever Dr. Oz promotes a weight loss product we’ll have a flood of customers (mostly women) in the store looking for a magic bullet to help them lose weight. As we talk with customers, it often comes out that they’ve tried multiple things to lose weight. They’ve joined Weight WatchersÂ multiple times, they exercise, don’t over-eat […]