During my junior year of college, I got the dreaded illness mononucleosis. Called mono, for short, it is hands down the worst thing I have ever experienced (yes, worse than childbirth!). I was miserable when I had mono. A horrible sore throat, tiredness and an achy body were just a few of the awful symptoms […]
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Are you getting enough – Vitamin C?
By Theresa Groskopp, CN on April 6, 2011 in Health Challenges, Nutrition Supplements
Â Hereâs some interesting historyâ¦250 years ago, any sailor who joined the crew of a seagoing ship knew he had only half a chance of returning alive â not because of clashing with pirates but because he might get the dreaded scurvy. No one knew the reason why a shipâs crew on long voyages died and […]