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Tag Archives | Vitamin B12

weight management supplements

Weight Management Supplements to Kick-Start Your Diet

Looking to drop a few pounds for the new year? We hate to break the bad news, but long lasting and effective weight management isn’t a simple task, it’s actually a lot of hard work. But, there are some natural weight management supplements that you can try along with a healthy diet and exercise. They […]

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folic acid benefits

Folic Acid Benefits and Pregnancy: What You Need to Know

One of the first things you’ll hear medical professionals recommend when giving advice for a healthy pregnancy is to make sure you’re getting adequate amounts of folic acid. This isn’t just good advice – it’s crucial. Many studies show that a folic acid deficiency during pregnancy can be linked to the most severe forms of […]

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B12-supplement-nutrition-health-wellness

Is There a Best Vitamin B12 Supplement?

Vitamin B12 is necessary for humans to live healthy lives, but because it is not often found in plant foods, vegetarians and vegans are often short on B12. Chronic vitamin B12 deficiency can result in anemia that both reduces your body’s ability to absorb B12, and result in negative health states that may potentially affect […]

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