He’s a former professional Iron Man competitor and author who has enlightened many people with his eye-opening philosophies on better nutrition. Brendan Brazier also founded and helped formulate the Vega line of sports & nutrition products as well as Thrive Foods Direct, which delivers whole food, plant-based meals directly to customers’ doors. He’s got the […]
The human body, as we’re all aware, has a number of natural movements. We use them every day when we walk, run, and, well, live. What many people may not realize though, is that these movements play an important role in keeping you healthy and in shape. In workouts that we’ve covered on our blog the […]
You’ve probably seen or heard the word “electrolytes” just about everywhere. Those Gatorade commercials you’re always seeing on TV? Electrolytes. The Mio Sport commercials that are little fewer and farther between? Electrolytes. And what about the Powerade commercials? Yes. Electrolytes. Sports drinks contain electrolytes. But what exactly are electrolytes, and why are they so important […]
If you’re a fan of Workout Wednesdays, you’re naturally a big believer in fitness. You’ve all heard of CrossFit, right? It’s pretty hard to be a fitness fan or a regular gym member without at least knowing what CrossFit entails. But just in case you haven’t heard of it and are curious, I’ll explain this […]
Kickboxing has been around for hundreds of years and has been steadily growing in popularity among children, as well as adults. Kickboxing isn’t for the faint of heart, but the faint of heart can learn it. Kickboxing can be brutal and is taxing on the human body, as it requires a high level of cardiovascular […]
The Contest Has Now Ended…. Thanks for playing, and CONGRATULATIONS to our winners! FIRST PLACE WINNER – Joseph Odell will receive the full Vega Prize Package – plus the Chocolate Coconut Energy Bars he selected. SECOND PLACE WINNERS – Pauline and Steven will receive the Vega product of their choice. THIRD PLACE WINNERS – […]
