Tag Archives | Traditional Chinese Medicine

rehmannia benefits

7 Potential Rehmannia Benefits to Your Health

The Rehmannia glutinosa plant is an important part of Traditional Chinese Medicine (TCM). Its leaves serve as a topical application for skin conditions, especially for dry or itchy skin; whereas, rehmannia flowers are purely decorative. However, the main source of potentially beneficial bioactive compounds for your health come from rehmannia root, which can be used […]

Continue Reading 0
turmeric root recipes

3 Must-Try Turmeric Root Recipes

“Turmeric looks like an ugly cousin of ginger.” At least that’s how Ellen Brown, founding food editor of USA Today, once described the plant in an article in the Providence Journal. Though turmeric itself might not be as worthy of still-life art as perfectly shaped pineapples, pears, and persimmons, turmeric root recipes can be just […]

Continue Reading 2
Chinese herbs

13 Chinese Herbs That Support Your Health

Traditional Chinese Medicine (TCM) originated in ancient China, rooted in the ancient philosophy of Taoism more than 2,500 years ago. Today, TCM is considered a complementary or integrative health approach to modern medicine. Here are the most common Chinese herbs you can take as dietary supplements to help fill nutritional gaps in your diet. (more…)

Continue Reading 0