If you’re a man in his 40s or older, your testosterone levels may be naturally decreasing. Be sure to maintain your wellness by avoiding foods that destroy testosterone.

If you’re a man in his 40s or older, your testosterone levels may be naturally decreasing. Be sure to maintain your wellness by avoiding foods that destroy testosterone.
Studies show that more than 50% of men over the age of 70 struggle with prostate issues including an enlarged prostate (also known as benign prostatic hypertrophy or BPH), prostate infections, and even prostate cancer. Men who are seeking out a natural way to support a healthy prostate may want to look into taking saw […]
Tribulus terrestris is a plant that is sometimes more commonly known as caltrop or puncturevine. It grows in Europe, northward towards France and east towards Japan. The leaves and shoots can be cooked and the seeds can be ground into powder and made into bread (even though it is edible, many may find they do not […]
Tribulus terrestris (TT) is, depending on who youâre talking to, either a noxious weed (according to nine states), a nuisance that can pop car tires (due to its sharp spikes), or a godsent herbal aid helping to keep our muscles healthy and our private lives passionate. In reality, it may be a little of all […]
Stinging nettle root has effectively shown support for prostate health in some scientific studies. Keeping this in mind, itâs not entirely unreasonable to assume that this well-rounded plant may have an effect on testosterone levels as well, but how exactly does the herb support male health? Read this blog post to find out more about […]
Isnât Mother Nature smart? For most of what ails us, she usually provides either a solution, or at least a way to help. Whatâs even cooler, is that many of natureâs âsuperherbsâ do many different things depending on what youâre looking for. Take fenugreek for instance. Itâs known to help with a variety of health […]
Most of the common health challenges that men complain about today have existed for thousands of years. Things like sexual performance, thinning hair, and fluctuating cholesterol levels are common struggles that will likely affect every man at some point in his life. Before you start looking for a solution for each individual concern; however, consider […]
The facts don’t lie. Men die earlier than women. But we’re not just talking about old age… Studies show male infants die more often than females. Little boys have a higher death and injury rate than little girls. The same goes for teens and males of any age group. Some experts say men are actually […]
When I was growing up, I always eyed 30 suspiciously. I felt that by this age I should be on my chosen path, in both career and family. Thirty seemed like a tipping point. And it seems like it is, but not necessarily in the way I imagined. For that is the age medical science […]
The next time you’re plotting what to grow in your garden, consider broccoli! This green tree-like veg is super yummy and beneficial to your health. Did you know studies have proven that lutein, which is a carotenoid in broccoli, helps prevent aging and promotes healthy vision? Also, the glucoraphanin in broccoli helps detoxify and repair […]