Skullcap is the name of a flowering herb, and it can refer to either American skullcap (Scutellaria lateriflora) or Chinese skullcap (Scutellaria baicalensis). It is a flowering plant that has been used in traditional Chinese medicine for thousands of years. Â While within the field of alternative and natural medicine, there are American skullcap benefits and […]
Rehmannia glutinosa may have a name that’s hard to pronounce, but its potential health benefits are clear. From supporting vital organs like the kidneys, heart, and liver to promoting normal blood circulation and a healthy female reproductive system, Rehmannia glutinosa is used the world-over to supplement good health. If you’re ready to experience for yourself […]
There’s been a lot of talk and popularity about the effectiveness of ginseng on men’s reproductive health. Many studies show it may help men who struggle with infertility, as well as maintain an erection. News likes that tends to make the headlines, but you may be surprised to learn that there is another herb out […]
In the past few decades, the wisdom of Eastern medicine has started to impact the way we care for our bodies in the modern world. The plants and fungi used during centuries of healing in China and Tibet are now ingredients in our foods, teas, and supplements. One such fungus gaining traction in the natural […]
If you’re like most Americans, you probably turn to a cup of coffee or even drink energy drinks each morning to jumpstart your day. There’s nothing wrong with a warm mug of coffee each morning to percolate your thoughts, but ask yourself this: do you keep turning to coffee throughout the day for needed energy […]
If something has been tested and relied on for thousands of years, it probably can’t hurt to learn a bit more about it… you know, just in case all those people were onto something. The white flowering plant known as dong quai was, and still is, widely used in ancient Chinese medicine. It actually belongs […]
For many women, pregnancy is something for which you first prepare. Just as you wouldn’t head out to run a marathon without training first, it’s important to help your body lay the groundwork for a healthy and successful pregnancy. You can start by adding some key supplements to your daily routine, such as the ancient […]
Are you struggling with to get pregnant? You’re not alone! Did you know that about 10 percent of American women between the ages of 15-44 have trouble getting and/or staying pregnant? That’s according to research approved by the Centers for Disease Control and Prevention (CDC). It’s an issue that can send frustrated women desperately seeking […]
The Rehmannia glutinosa plant is an important part of Traditional Chinese Medicine (TCM). Its leaves serve as a topical application for skin conditions, especially for dry or itchy skin; whereas, rehmannia flowers are purely decorative. However, the main source of potentially beneficial bioactive compounds for your health come from rehmannia root, which can be used […]
