Tag Archives | stress

Relaxation-Tips-Products

10 Best Relaxation Tips and Products For Everyday Life

Relaxation goes hand-and-hand with stress. When life starts to get overwhelming and stress creeps in, you no longer feel like yourself. The most common suggestions for easing or preventing the symptoms of stress is to learn how to relax. Relaxation is an important step that can help you return to a normal state and avoid […]

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Tribulus-Terrestris-Extract

How Tribulus Terrestris Extract Supports The Body

Tribulus terrestris is a fascinating herb that has adapted to grow in many climates, particularly dry environments. Also known by puncture vine, or animal-inspired names such as bullhead, cat’s-head, and goat’s-head, and more colorful monikers such as devil’s-weed, devil’s-thorn, and devil’s eyelashes. Most of the plant’s nicknames refer to the uniquely spiked fruit of the […]

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Ashwagandha-Benefits

3 Ways That Ashwagandha Benefits Your Everyday Health

Ayurvedic practitioners have stated there are many ashwagandha benefits when used as a medicinal aid. This striking red fruit from a little green shrub has caught the attention of modern scientists as well. Like many ayurvedic herbs and medicinal plants, ashwagandha’s reputation grew over centuries as healers and teachers observed its apparent effects in the […]

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Ashwagandha-Root

Experience The Medicinal Potential of Ashwagandha Root

The ashwagandha shrub, also known as Withania somnifera, was originally given its name because the plant’s root was thought to smell like a horse. Instead of avoiding this yellow-flowered, strangely scented plant, humans have been mining potential medicinal benefits for centuries. This evergreen herb, which is also known as “Indian ginseng” and “winter cherry,” is […]

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