April is Stress Awareness Month, a global event created in 1992 to help people better understand the health risks associated with stress and how small changes each day can contribute to a happier and healthier life. What is Stress? Stress is a biological response to stimulation from an internal or external source that can leave […]
The tradition of practicing aromatherapy using essential oils is centuries old and spans the globe. Natural healers have always known about the potentially beneficial properties of essential oils on the human body, mind, and spirit. These beliefs on natural healing are now beginning to intertwine with scientific research as study after study uncovers the impact […]
Do you love walking into a room and the smell of peppermint or lavender fill your head and body? It’s such an invigorating and refreshing experience, it’s no wonder essential oils have gained in popularity over the years. Whether they’re meant for aromatherapy, medicinal or just a room deodorizer, utilizing essential oils in your favorite […]
The word “summer†often conjures idyllic images of frolicking though sand and surf, dreamy camping landscapes, and gorgeous road trips across empty stretches of highway. (more…)
