Summer is here, and with it comes a host of activities that tempt us to head outdoors. There are few things better for your health than sunshine and exercise. Not only do you get a boost of much-needed vitamin D, but your mental health may improve as well. Before you enjoy all that sunny goodness, […]
The sun is out in full force, but you may be wondering if it’s OK to use a moisturizer in this heat. The answer is yes! It’s important to hydrate your skin and protect it from the sun. Choosing a lightweight combination moisturizer and sunscreen may be your best bet. Learn more in this post! […]
