Before you officially quit smoking, it’s a wise idea to prepare a solid plan. These tips for smoking cessation can help you get ready.

Before you officially quit smoking, it’s a wise idea to prepare a solid plan. These tips for smoking cessation can help you get ready.
Lobelia is a large annual or biennial herb, with a green and violet stem, green and yellow leaves, and sparse violet blue and pale yellow flowers. Lobelia has earned two fascinating nicknames: âIndian Tobaccoâ and âpuke weed.â Lobelia seeds and leaves have a history of medicinal and recreational usage, some relating to the previously mentioned […]
As we get closer to the end of the year, many of us will be thinking about resolutions. Personal goals regarding our health and wellness are by far the most common. And sure to be on the top of many New Year’s resolution lists will be quitting smoking. It’s a good promise to make to […]
Okay, I really am not going to write all 1,000 reasons why I think you should quit smoking. I think there are way more than 1,000 reasons to quit but probably do not have enough time or space to write them all. Everyone knows why smoking is bad for you. Tobacco use is the single […]