Before you officially quit smoking, it’s a wise idea to prepare a solid plan. These tips for smoking cessation can help you get ready.
Tag Archives | Smoking cessation
Supplements that Could Help Smokers Quit Cigarettes
As we get closer to the end of the year, many of us will be thinking about resolutions. Personal goals regarding our health and wellness are by far the most common. And sure to be on the top of many New Year’s resolution lists will be quitting smoking. It’s a good promise to make to […]
Are Electronic Cigarettes Safe?
As a child of the 90’s, I have not even been alive during a time when cigarettes were promoted as safe. I remember seeing occasional cigarette ads but they always had the Surgeon General’s warning plastered over them; so from a young age I learned that smoking cigarettes is dangerous and unhealthy. It’s hard to […]
1000 Reasons You Should Quit Smoking with The Great American Smokeout!
Okay, I really am not going to write all 1,000 reasons why I think you should quit smoking. I think there are way more than 1,000 reasons to quit but probably do not have enough time or space to write them all. Everyone knows why smoking is bad for you. Tobacco use is the single […]
New Year Help for Breaking Bad Habits
OK, 2013 is looming and no doubt your mind will soon be turning to some bad habits you want to leave behind in 2012. Losing weight, quitting smoking, cutting back on the booze, and doing more than simply collecting gym memberships will feature high for many. But it may well be name dropping, gossiping, or […]
Stop Smoking Now!
Do you smoke? Are you dying to quit? (No pun intended!) Today is World No Tobacco Day, a World Health Organization campaign and when WHO talk, YOU should listen - “Tobacco use is the leading preventable cause of death. This year, more than 5 million people will die from a tobacco-related heart attack, stroke, cancer, lung ailment or other […]