Despite efforts to reduce or eliminate the number of potentially harmful chemicals in consumer products, the agriculture sector, and our waterways, people and companies still improperly use and dispose of these chemicals. Worse still is that many of these chemicals are resistant to biodegradation and will be with us for centuries. So despite your efforts […]
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17 Tips to Help You Avoid Overeating!
By Theresa Groskopp, CN on February 19, 2013 in Fitness & Exercise, Health Tips
If you’re dying to lose weight or simply keep the pounds off, here are some helpful tips! Make every bite count. Before you even begin to eat, take in everything that is on offer and zone in on what you really want to eat. Â Remember, Â portions size is key. And don’t just pick what looks […]