Tag Archives | sleep

stress-causes-bad-dreams

Why Stressful Situations May Be Causing Unusual Dreams

If you’ve been having unusual dreams, you’re not alone. People all around the world report increased frequency of dreams, and increased recall of the events in those dreams, during stressful or uncertain times, including during the coronavirus pandemic. If we can learn anything from anecdotal reports, those dreams are a little weirder than normal, too.  […]

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resolutions

How to Stick to Your New Year’s Resolutions

Most Americans start the new year by setting a host of goals, mantras, and new year’s resolutions. Common choices include saving money, losing weight, reading more, or traveling. Sadly, there are a host of statistics which show that 80% of those who set resolutions will abandon them by the second week of February. This year, […]

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California poppy effects

Taking a Drug Test? California Poppy Effects May Fail You

Although it is a distant cousin of the infamous opium poppy, California poppy (Eschscholzia californica) is far less potent, opioid-free, and is widely used as helpful supplement in natural health circles for temporary pain relief and a sense of overall calm. However, it does contain alkaloids that may give similar results on a drug test […]

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