A life well-lived is bound to come with some scars, both physical and emotional. Wounds and scars may take time to fully heal, and some fade away more easily than others. Once a wound has closed up, it can leave behind a raised, discolored scar in its place. Depending on the location, you may want […]
When it comes to caring for aging skin, there are several nutrients and supplements worth paying attention to. Read this blog post to learn more!
Despite efforts to reduce or eliminate the number of potentially harmful chemicals in consumer products, the agriculture sector, and our waterways, people and companies still improperly use and dispose of these chemicals. Worse still is that many of these chemicals are resistant to biodegradation and will be with us for centuries. So despite your efforts […]
Winter months are the perfect time to remind us to take better care of our body’s largest organ. The colder months are known to wreak havoc on our skin, but you don’t have to lie down and take it, nor should you! Putting in just a little effort can have a major impact on how […]
For many women, makeup is something that becomes a part of our daily lives from a very early age. It’s wonderful, isn’t it? Makeup has the power to lift your spirits (and confidence) by allowing you to put your best face forward. Concealer helps you hide imperfections that annoy you, while foundation can help smooth […]
As a busy parent, you understand that packing up your family for a few hours of outdoor fun requires more than a few accessories. The younger your children are, the more you need to remember before you hit the beach, the trails or the park. From hand wipes to water bottles, keeping your crew safe […]
Before heart monitors, surgery, and pills… civilizations around the world relied on what was around them in nature to treat whatever ailed them. It’s amazing to think that a simple flower, root, or tree growing nearby could hold the powerful solution to common complications of the human body… but often times they do! We often […]
If you’ve taken a yoga class, or dabbled in meditation, massage or other relaxation techniques, you’ve likely heard the phrase: mind, body and spirit. Or perhaps, you’ve heard of the three energies (or doshas) known as vata, pitta, and kapha. In the most basic understanding, participants are aware that in order to maintain balance in […]
Have you ever heard of a horse chestnut? (It’s not to be confused with the sweet chestnut that you roast over an open fire during the holidays.) The horse chestnut is a tree, but oddly enough its large brown seeds (which are encased in green spiky balls) actually look similar to sweet chestnuts, except they […]
There are many reasons to consider taking an Omega-3 supplement. Omega-3s support a healthy immune response and promotes comfort in bodily tissue. They may even support recovery after exercise. The signs of an omega-3 deficiency can be unpleasant. Symptoms may include everything from scaly, patchy, and flaky skin, to stiff joints, excessive thirst, allergies, constipation, […]
