Tag Archives | skin health

skin care tips to heal scars

Skin Care Tips to Heal Scars

A life well-lived is bound to come with some scars, both physical and emotional. Wounds and scars may take time to fully heal, and some fade away more easily than others. Once a wound has closed up, it can leave behind a raised, discolored scar in its place. Depending on the location, you may want […]

Continue Reading
itchy-skin-remedies-seasonal-allergies

Natural Ways to Soothe Itchy Skin Caused By Allergies

Itchy skin is one of the less comfortable effects of the allergic response. While you might have allergies without suffering itchy skin, it’s surprisingly common for people with sensitivities to break out in itchy and painful rashes, or at least to experience itching whether or not a visible rash appears. Allergic pathways are complex, and […]

Continue Reading 0
exfoliate-dry-skin

How to Safely Exfoliate Dry Skin

One of the best ways to treat dry skin – particularly when it’s the result of cold, dry air in the wintertime – is to exfoliate and moisturize. If you’re unfamiliar, exfoliation refers to the intentional removal of skin cells. Our bodies shed around 40,000 skin cells a day in normal circumstances, but skin can […]

Continue Reading 0
hibiscus-benefits-for-skin-health

Hibiscus Benefits for Skin

Hibiscus, also sometimes known as swamp rose, is a bright, tropical flower beloved both by gardeners, tea lovers, and naturopaths. It looks great, it smells great, and it tastes great.  The hibiscus flower has long been used in Ayurvedic and Chinese medicine because of its many potential healing properties. Hibiscus flower has historically been used […]

Continue Reading
cold-shower-benefits-hot-showers

Here’s Why Cooler Showers Benefit The Body

There’s nothing better than a hot shower, unless it’s a cold shower. While there isn’t a great deal of good science on shower temperature, there are plenty of anecdotal accounts about the benefits of cold showers relative to hot ones. And in fact, there’s plenty of positive results that can be observed through experience and […]

Continue Reading 9