Occasional sinus infections are common in children and can cause a range of symptoms, from mild discomfort to unbearable pain. The sinuses refer to the “four sets of hollow spaces located in the cheekbones, forehead, between the eyes, and behind the eyes and nasal passages.” If the sinus tissue cannot drain properly, mucus may become […]
The good news is that spring has sprung. The bad news is that with spring comes pollen, allergies, and sinus troubles. Seasonal allergies caused by pollen and other flowers and trees can be miserable, resulting in sneezing, coughing, congestion, runny, itchy noses, and other symptoms. Thankfully, you don’t have to suffer through the spring months. […]
Spring is the season of renewal. Snow melts, temperatures rise, and flowers bloom. But with plant and pollen particles floating through the air, some find it hard to enjoy springtime’s beauty. If you suffer from uncomfortable responses to pollen, you may benefit from using certain essential oils. Lavender, frankincense, and eucalyptus have properties that may […]
If seasonal changes wreak havoc on your sinuses, you’re not alone. You may be tempted to reach for decongestants and pain relievers to get some relief, but how about try something that can provide immediate relief naturally… like a neti pot? If used correctly, they are totally safe and effective, and once you get used […]
In more ways than one, peppermint really is the world’s best friend. This versatile herb has been used for thousands of years to address practically every challenge in everyday life. Think about it: we use mint to freshen our breath, clean our teeth, season our food, calm our senses, and even wash our houses. And […]
Whether it’s during the heat of summer or the dead of winter, peppermint is an everyday hallmark for it’s great taste, calming effect, and general minty-fresh smell. But believe it or not, there’s more than meets the eye (or nose) to this classic herb and its essential oil. Learn more about peppermint essential oil properties […]
From after-dinner mints to everyday toothpaste, peppermint is in many of the things we use on a daily basis. And with its pleasant smell, cooling sensation, and calming nature, peppermint essential oil is one of the most popular and best-loved essential oils on the market. Read on to learn about the top five peppermint essential […]
Sinus cleansing can benefit your health and well-being in a number of ways. It can help you get some relief from cold symptoms as well as allergy symptoms, and there are plenty of natural ways to do it. Learn more and check out the best natural products and home remedies for sinus cleansing. (more…)
