The first time a new customer finds their shatavari powder order at their door, it’s easy to wonder what to do next. Unless you regularly take natural supplements, you likely don’t handle powders very often. Dosing, preparation of shatavari powder (usually from the root, rhizomes, or stem), and consumption may seem a little daunting. Fortunately, […]
The modern world has a curious relationship with the medicines of antiquity. Many Westerners want to learn from ancient health traditions but feel that they have no personal attachment to this exotic way of life. One might imagine an ancient bearded practitioner of Indian Ayurveda, radiating with a light of inner vitality. But for an […]
Shatavari herb is a famous Ayurvedic medicine with a reputation for its potential benefits for women of all ages. While older women may find shatavari useful, especially during menopause, it has been most well known as a reproductive tonic for generations. (more…)
