Exercise and movement are an essential part of both physical and mental well-being. Unfortunately, many jobs require long hours of sitting down and are not conducive to fitting in movement throughout the day. If you find yourself inactive for long periods of time, the Natural Healthy Concepts team is here to help with healthy ways […]
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Your Desk Job Makes You Fat, Sick and Dead!
By Theresa Groskopp, CN on March 2, 2012 in Fitness & Exercise
If you notice your body spreading out around the desk chair area, we recommend taking stock of your work habits.Â Yes, the title of this article is shocking, and it is meant to be. It comes from the title of an INFOGRAPHIC we’re sharing from Mashable today. Thanks to technology, we are productive in ways […]