Exercise and movement are an essential part of both physical and mental well-being. Unfortunately, many jobs require long hours of sitting down and are not conducive to fitting in movement throughout the day. If you find yourself inactive for long periods of time, the Natural Healthy Concepts team is here to help with healthy ways […]
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Are you spending enough time in nature? The Healthy Lifestyle everyone can afford!
By Theresa Groskopp, CN on September 3, 2010 in Fitness & Exercise, Health Tips, Just in case
The pace of our living has become FAST â paying our bills online with a click, getting fast food lunch, carrying hi-tech gadgets in our pockets and purses to quickly communicate, ordering take out dinner, learning the professorâs lecture via web cam, paying sympathy respects via drive through funeral wakes, checking in at airport kiosks […]