It seems that you can Google any herb or natural supplement on the planet and get results saying it’s either a miracle cure or a nothingburger. It can be confusing for the modern person in search of aid from the natural world to know who to trust. This is the case with Schisandra. Schisandra uses […]
Schisandra is a plant often used in traditional Chinese medicine. It goes by many names, including wu wei zei, five flavor berry, and gomishi. Schisandra, which can be taken using Schisandra extract or Schisandra powder, has been used in Chinese medicine for everything from supporting healthy liver function to promoting overall mental and physical functioning. […]
Traditional Chinese Medicine (TCM) originated in ancient China, rooted in the ancient philosophy of Taoism more than 2,500 years ago. Today, TCM is considered a complementary or integrative health approach to modern medicine. Here are the most common Chinese herbs you can take as dietary supplements to help fill nutritional gaps in your diet. (more…)
