If you’ve ever taken a multivitamin, you’ve probably consumed the various vitamins that make up vitamin B complex. These different natural compounds are all water-soluble, making it natural to group them together. The only other water-soluble vitamin is vitamin C. Being the superstar that it is, it makes sense that vitamin C gets a name […]
During my junior year of college, I got the dreaded illness mononucleosis. Called mono, for short, it is hands down the worst thing I have ever experienced (yes, worse than childbirth!). I was miserable when I had mono. A horrible sore throat, tiredness and an achy body were just a few of the awful symptoms […]
The human eyes contain more than 2 million working parts and process 36,000 bits of information every hour. Needless to say your eyes are one of the most complex parts of your body! With that many working parts it’s not surprising that many people develop problems with vision or their overall eye health. Cataracts are […]
