Do you ever feel bloated or get constipated … or have diarrhea? Â What about heartburn, irritable bowels or just a bad case of gas? More than 100 million Americans, or 1/2 the population, have digestive problems. These intestinal issues are just the beginning of what may lead to other chronic illnesses. (more…)
There’s nothing like the feeling you get after a hard workout – the feeling of accomplishment immediately after  and the feeling of sore muscles in the days following. Endorphins are responsible for the “euphoric” feeling often associated with exercise, and delayed onset muscle soreness (DOMS) is responsible for sore muscles days after your workout. I […]
Most of us know that enzymes help to digest food. But enzymes aren’t just for dinner anymore! Proteolytic or systemic enzymes have had a long tradition of helping with inflammation after injuries and over-use/repetitive motion. I found this out first hand several years ago when I had taken on the task of ripping out many […]
