If you are wondering if you can eat food and what kind on a cleanse, this article should help answer some of those questions. The whole idea of a cleanse can seem overwhelming. When should you do it? How long should the cleanse be? Should you do a juice fast? Can you eat any food […]
While many people are born with allergies, many develop them later in life. I developed airborne allergies when I was about 14 – hay fever. I would wake in the morning with my eyes nearly glued shut, had terrible congestion and itchy eyes when outdoors. I don’t recall taking medication but I do remember avoiding fields […]
