The pH levels in your body are essential to your health and wellness. pH is shorthand for âpower of hydrogenâ, a measure of the concentration of hydrogen ions in your body. Your pH levels depend on the acid base balance in your blood and affect your entire body. Serious imbalances will cause either acidosis or […]
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Natural Gardening Tips – How to Grow a Healthier Vegetable Garden
Starting your own vegetable garden is more than just a hobby. It’s a fantastic idea for anyone who wants to eat more fresh, nutritious food while also saving money on groceries. If organic, healthy food is your goal, there are some things gardeners like you can do to make sure those vegetables are grown in […]
Mammogram or Thermogram? What’s best?
Here we are again in Breast Cancer Awareness Month, when pinkwashing reigns and we’re all reminded to get a mammogram. I stopped getting mammograms in 2008 and have thermograms instead. Why? Because I have a family member who’s quite certain that repeated mammograms and invasive procedures led to her breast cancer and I don’t need […]
Got GERD? Don’t Let it Ruin Your Holidays!
T’is the season for over-eating. T’is the season for GERD! 60 million people suffer from GERD orÂ gastroesophageal reflux disease, more commonly referred to as acid reflux. Â Are they the same thing? Yes, and no. Â Acid reflux can progress to GERD which is a more severe form of reflux. Â This is heartburn at it’s finest and […]