Tag Archives | Omega-3 fatty acid

Hemp Products Are Hot! 6 Must-Haves

Cannabis … It’s not just for smoking! If you’re like most people, you associate the word “cannabis” with marijuana. But, there is another important use for a plant of the genus Cannabis related to industry. In fact, it is looked upon as the valuable, versatile and renewable natural resource of the future.   Cannabis is often referred to as […]

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Which Supplements Should I Take?

As a Certified Nutritionist, the most frequent question I hear from clients is, “Which supplements should I take?” It’s no wonder either with the huge variety of multivitamins, herbs, supplements and homeopathic formulas available! If that’s your question and you’re looking for an easy, yet inexpensive, way to sort through the maze of supplements, read […]

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chia seeds

The Many Benefits of Chia Seeds

Ch-ch-ch chia! Does anyone remember that popular jingle from the 80s and 90s? Chia Pets were first introduced in the late 1970’s and became far more popular than I think anyone would have imagined. Chia Pets are used to sprout chia seeds. Moistened chia seeds are applied to the body of the Chia Pet and […]

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