Odds are that youâve used fresh cloves of garlic to add flavor to your evening cooking routine alongside onions, carrots or celery. We all know how important a balanced addition of garlic is to a good meal, but what you may not know is that those cloves of garlic pack more than just flavor, theyâre […]
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Is Eating Garlic Daily Good for You?
By Theresa Groskopp, CN on February 6, 2018 in Nutrition Supplements
Have you ever heard of eating garlic daily to gain potential benefits? How about garlic supplements? Garlic has been a popular antidote among Greeks for centuries. And while you might need some serious help freshening your breath afterwards, modern science does back up the potential health benefits of eating garlic daily. While garlic is a […]