Tag Archives | obesity

Obesity & Your Dog: What You Should Know

Obesity is a serious issue in America. According to the CDC, “34.9% or 78.6 million adults in the United States are obese” (Source). Obesity may lead to a range of health issues, including diabetes, high blood pressure, and even heart problems (among other issues), according to WebMD (Source). But while a number of us fight to […]

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11 Ways to Eliminate Childhood Obesity

We are one of the most unhealthy countries in the world. Since the 1980’s we’ve started to see children become obese, one of the deadliest health risks recently defined as a “disease” by the American Medical Association (AMA). A  new scientific statement from the American Heart Association (AHA) claims about “5% of American kids and teens are […]

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How Detox Helps You Lose Weight

Your body uses fat to protect itself from toxins. The more toxins you accumulate, the more fat you have. Carrie Louise Daenell, ND wrote a great article, featured on the American Association of Naturopathic Physicans website, explaining how toxins make you fat. When you carry toxins—excess stress hormone and inflammation—your body seeks to protect you […]

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Shed the Pounds with Social Media!

Ever tried losing weight? Did you join a support group like Weight Watchers or did you do it alone? Studies show that people with weight-loss support have better success than those who try on their own. What if you don’t have the money to join a group, or weekly weigh-ins aren’t realistic in your busy […]

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