If you are a vegan, you may be aware of the vitamin deficiencies that can occur as a result of not eating meat. While some of these nutrients can be obtained from other sources, meats often contain these nutrients in quantities that help individuals meet daily dietary requirements. One of the biggest challenges for vegan […]
Tag Archives | nutritional deficiency
Do You Have Excessive Food Cravings? Low-Levels of Dopamine may be the Problem
What causes cravings? Research often suggested that cravings were a result of some sort of nutritional deficiency. Women’s Health Magazine published an article suggesting that when we have food cravings, it may be our body’s way of letting us know we’re missing valuable nutrients. For example, the article points out that if we crave chocolate, […]