If seasonal changes wreak havoc on your sinuses, you’re not alone. You may be tempted to reach for decongestants and pain relievers to get some relief, but how about try something that can provide immediate relief naturally… like a neti pot? If used correctly, they are totally safe and effective, and once you get used […]
Using a nasal rinse solution is often key to finding temporary relief from occasional congestion, seasonal challenges, and symptoms associated with the common cold. Some people even use a nasal rinse as part of a normal hygiene regimen. You can make nasal rinse solution at home or buy a product already formulated with ingredients to […]
Sinus cleansing can benefit your health and well-being in a number of ways. It can help you get some relief from cold symptoms as well as allergy symptoms, and there are plenty of natural ways to do it. Learn more and check out the best natural products and home remedies for sinus cleansing. (more…)
According to Pollen.com, if you live in the central US, you’re in the “medium-high to high pollen zones” and if you’re not taking measures to manage your allergies, you may be pretty miserable right now. Years ago, my sister lived in very rural country and her allergies would get so bad, she gave up on the Kleenex® and just carried a cloth […]
Allergy season is in full bloom and if you haven’t used a nasal rinsing system such as the neti pot, you might be surprised at how much it can help. Nasal rinsing or irrigation with a salt and water solution helps to thin out mucus in the nasal passage so that it can be flushed […]
