As the cooler weather starts to arrive, we prepare ourselves for the cold and flu season. When you first start to notice symptoms, a dry or scratchy throat or a runny nose – natural cold remedies may help reduce your cold’s duration and severity. They may help you feel better, combat the virus, and boost your immune […]
Ever wonder if you have a nutrient deficiency? Want to take a little unscientific test? Answer the following questions: 1. Do you often feel tired and weak? 2. Do you get migraine headaches? 3. Do you have elevated cholesterol? 4. Do you get colds or the flu often? 5. Have you been told you have fibromyalgia […]
Our latest Speaker Series features Sharon Blake, certified massage therapist who specializes in CranioSacral Therapy (CST). If you’ve never experienced CST, you’ll enjoy this post from Sharon which was originally featured in Nature’s Pathway’s magazine: CranioSacral Therapy was pioneered by osteopath Dr. John Upledger.  In 1975 Upledger became a clinical researcher and professor of biomechanics at […]
Take a second and think back to when you were just a kid. Life was so easy, you were innocent and there were so many things to be happy and laugh about. My 2 year old, Max is overcome by joy from the littlest things. Like his daddy’s mean air guitar skills, making the dog bark until […]
There’s no greater day of celebration than New Year’s Eve, and perhaps no rougher morning than New Year’s Day. I’m sure we’ve all been there at some point—Your head is pounding; you’re dizzy, nauseous, fatigued, and dehydrated.  If you haven’t thrown-up already, you probably feel like it or you want to. And now you’re probably […]
As the holidays approach, are you starting to feel stressed, like you have a “To Do List†a mile long and you don’t know how you’ll get it all done? How do you fit in all the holiday get-togethers with family and friends? Some of them you’ll enjoy and others you might want to skip, […]
I tried to share this Thanksgiving Makeover Infographic with my husband last night, and it didn’t go very well! He read the first sentence regarding the massive amount of calories he would consume on Thanksgiving day and then slammed the laptop shut. He didn’t want to know the consequences this binge eating day would have […]
According to Dr. Dan Thibodeau of Appleton, Wisconsin, you may get permanent freedom from allergies simply by getting a natural, drug-free and painless treatment called Muscle Response Testing (MRT). To find out what Dr. Thibodeau, who has more than 22 years experience, has to say about eliminating your allergies – keep reading this post straight from the […]
UPDATE: With the help of our current and new followers, we raised over $250 during the week of November 1st to help those that have been affected by Hurricane Sandy. If you don’t already know, we pledged to donate $1 to Feeding America for every new Pinterest and Twitter follower to help those affected by […]
Cancer stinks. Personally, I’ve had 11 people in my family with 16 different types of cancer. My sister battled a rare sarcoma when she was a baby and lost her arm to the disease when she was only 5 years old (no pity please, she’s perfectly normal). My point is, cancer is cruel! With October […]
