Tag Archives | nails

collagen peptides

What are Collagen Peptides and How Do You Use Them?

If you’ve strolled down a beauty or vitamin aisle recently, you’ve probably seen tons of products that feature collagen–and for good reason. Collagen protein can promote healthier-looking skin, support joint and gut health, and may even support a healthy metabolism. However, increasing your collagen levels isn’t always a simple task, as aging and environmental factors […]

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biotin for beauty

Biotin: What’s the Beauty Buzz?

B complex vitamins are crucial nutrients the body needs to convert food into energy, among other important bodily functions. Of all the B vitamins, biotin, also known as vitamin B7, has become a beauty essential. Found in dietary supplements, cosmetics and personal care products, biotin is believed to support healthier-looking hair, skin and nails. Read […]

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