We often hear about folic acid being heavily recommended for women, particularly when they are pregnant, or are trying to get pregnant. You might be surprised to learn that there are also many potential health benefits to taking folic acid for men as well. In fact, some of the benefits are extremely important to your […]
Have you ever noticed mucuna pruriens next to the tinctures at your local health foods store? You might not realize it, but this herb can provide numerous potential health benefits. Using a mucuna pruriens tincture is an easy way to get a dose of this popular herb. Simply add the recommended number of drops to […]
When you think of basil, what’s the first thing that comes to mind? A fresh herb to add on top of your favorite pasta dish, perhaps? Or maybe a crucial ingredient to your favorite pesto recipe? Though sweet (or common) basil is a staple found in every herb garden, there’s another type of basil that […]
