Today’s moments are tomorrow’s memories. Our brains contain the stories we use to remember who we are and where we’ve been. It’s heartbreaking when these memories flicker and fade, which is why taking action against memory loss and cognitive decline is so crucial. June is Alzheimer’s & Brain Awareness Month, and to support this cause, […]
Pycnogenol is an extract of French Maritime Pine Bark, a species of pine trees that grow exclusively in southwest France in an area largely untouched by human development and environmental toxins. Pycnogenol has many potential health benefits, including providing health support for the blood and brain. Should you consider adding Pycnogenol from a brand like Healthy […]
We all want a more powerful brain, right? But is it possible to use supplements to boost cognition? There are a variety of opinions on the subject and about a billion products which promise big results. So what to believe? What’s the deal with brain supplements? The Deal With Brain Supplements There are three schools […]
Green coffee bean is any unroasted seed from the Coffea plant. Globally, around 18.4 billion pounds of coffee beans are produced each year. Most of these beans end up roasted, brewed in hot water, then served in a cup. But some beans will escape this process, because the roasting process reduces the amount of chlorogenic acid found […]
When you hear the term Paleo air, you need to think about what humans breathed more than 2 million years ago. Much like the Paleo diet wants you to eat foods that would have only been available to Paleolithic humans, Paleo air is all about experiencing what people must have smelled before the widespread deforestation […]
Every day we learn more about the importance of our food choices. Our bodies are constantly up against anti-nutrients, which are natural or synthetic substances that actually interfere with the absorption of any nutrients we may be getting from proper whole-foods. When our kids consume things like refined sugary treats, fast food, fried food, salty […]
When most of us think of vitamin and mineral deficiencies, rarely do we think of zinc, yet this mineral plays a very important role in our health. According to a study at the University of Orgeon, experts believe as many as two billion people around the world have diets deficient in zinc. While many under-developed […]
