Manuka honey has been used for medicinal purposes since ancient times. Honey has documented antimicrobial properties, which may be useful for skin health, oral health, wound healing, burns, and much more! What is Manuka Honey Manuka honey comes from bees that pollinate the Manuka bush, which grows primarily in New Zealand and Australia. The thing […]
Ginkgo biloba is a popular herb. In fact, it is one of the best-selling supplements in the United States and Europe. Perhaps some of its popularity comes from the fact that ginkgo biloba has been around for a long time; and not just a long time, but the longest time. Not only is the ginkgo […]
Ayurvedic practitioners have stated there are many ashwagandha benefits when used as a medicinal aid. This striking red fruit from a little green shrub has caught the attention of modern scientists as well. Like many ayurvedic herbs and medicinal plants, ashwagandha’s reputation grew over centuries as healers and teachers observed its apparent effects in the […]
While ancient forms of medicine have used herbs and plants for thousands of years, gotu kola may have a longer history than many other medicinal plants. In fact, there is some evidence that it was even used by prehistoric man. Why has gotu kola been used widely for so long? According to modern research, supplements […]
Bitter melon might not sound like a fruit you’d want to chow down on, but this warty little cucumber is actually a worldwide favorite, both as food and as medicine. If you’re reading this post, you’re probably wondering how bitter melon might be useful in your life. Fortunately, whether you love the taste or are […]
Bitter melon tea is a drink popular in India, Asia, South America, the Caribbean, Africa, and (increasingly) the United States. “Bitter melon†is a moniker that Americans may find unappealing, especially when it precedes “teaâ€, but this perennial fruit has become used in many contemporary culinary dishes, has a history of inclusion in traditional remedies, […]
