All signs point to the fact that maca root may be the next hot superfood. Bloggers and health websites are touting the potential benefits of maca constantly, and it’s earned a prominent spot on the shelves of many health food stores. There are several potential maca benefits for men that could convince you to add […]
In the high altitude areas of Central America, grows the maca root or Lepidium meyenii, a hardy perennial plant harvested and consumed for its potential health benefits for more than 2,000 years. The maca root is a member of the cruciferous family, making it kin to broccoli, cabbage and radishes. Maca is harvested and cooked […]
Your endocrine system is the hub of many of your body’s most critical functions. It is responsible for secreting the hormones which control your body’s energy, metabolism, homeostasis, growth, and reproduction. When your hormones are out of balance, you may experience a wide array of symptoms which aren’t always easily attributed to hormonal reasons. Issues […]
