In the high altitude areas of Central America, grows the maca root or Lepidium meyenii, a hardy perennial plant harvested and consumed for its potential health benefits for more than 2,000 years. The maca root is a member of the cruciferous family, making it kin to broccoli, cabbage and radishes. Maca is harvested and cooked […]
Here at Natural Healthy Concepts, we’re always looking for the latest and greatest trends in the health world. Right now, our latest obsession is maca powder, not just because of its adaptogenic properties, but because of its potential benefits for healthy energy levels. Although maca may seem new to us, this plant’s history goes back […]
