Talking about bowel health is never a popular topic. After all, who really wants to talk about how many times a day they use the bathroom? But the truth is, the digestive system is one of the most important parts of your body, and when itâs working properly, chances are that the rest of the […]
Tag Archives | liver health
3 Key Potential Health Benefits of Schisandra Berry
Schisandra chinesnsis, also called Chinese magnolia vine, magnolia vine, or five-flavor fruit, is native to northeast China, Russia and parts of Korea. It is among the 50 fundamental herbs of traditional Chinese medicine. Sometimes the herb is mixed with other herbs, such as the concoction Shen-Mai-San, which is used for energy revitalization. The Schisandra berry […]
Sarsaparilla Plant History, Uses, and Medicinal Benefits
The sarsaparilla plant is one of many herbs studied for its potential medicinal benefits. But if the term âsarsaparillaâ makes you think of cowboys throwing back frosty pints after a hard day of ranching, your romantic notion isnât entirely off-base. According to some sources, a drink using the plantâs root was popular among cowboys in […]
Milk Thistle Liver Detox: What Does The Research Say?
Milk thistle, sometimes also known as Mary thistle and holy thistle, is a plant native to Europe, Asia, and Africa. It belongs in the same plant family as the daisy, and has been used medicinally for thousands of years. Silymarin is the main component of milk thistle seeds, but the terms âmilk thistleâ and âsilymarinâ […]
What’s the Best Milk Thistle to Use?
If youâre into healthy living and supplements, youâre probably already familiar with milk thistle. Plenty of people rely on milk thistle capsules and extracts for potential health benefits ranging from digestive support to helping maintain healthy-looking skin. But what is the best milk thistle for you? The answer to that question depends on what youâre […]