Mankind has been eating yogurt for many centuries in many different cultures. (Extra points if you caught the pun!) There was a form of yogurt in both ancient India and ancient Greece. People in India even called yogurt and honey “the food of the gods.” Persians credit it with helping Abraham live a long life […]
Lactose intolerance occurs when a person’s body has trouble digesting lactose, a sugar found naturally in milk and other dairy products. The enzyme lactase is required to breakdown and digest lactose. If a person does not make enough lactase enzyme they will have difficulties digesting dairy and other milk products. The symptoms of lactose intolerance […]
