Coping with Lactose Intolerance If you have an impaired ability to digest lactose, you are far from alone in dealing with this challenge. Lactose intolerance affects approximately 65 percent of the human population (post-infancy), according to the U.S. government. (more…)
Lactose intolerance occurs when a person’s body has trouble digesting lactose, a sugar found naturally in milk and other dairy products. The enzyme lactase is required to breakdown and digest lactose. If a person does not make enough lactase enzyme they will have difficulties digesting dairy and other milk products. The symptoms of lactose intolerance […]
