When it comes to workout methods, we all have a large number to choose from. From jogging, yoga, and crossfit, to treadmills, stationary bikes, elliptical machines, and the ever-growing number of available weight machines, it’s gotten pretty easy for every one of us to choose a way to stay in shape. Have you ever used […]
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Workout Wednesday Round-Up, What Do You Want?
By Theresa Groskopp, CN on August 20, 2014 in Fitness & Exercise
I’m going to be honest, I have no good ideas for Workout Wednesday this week. So, instead, I’d like to give you a round-up of all the Workout Wednesday posts I’ve done so far and get some feedback from you on what you’d like to see more (or less) of. HIIT Kettlebell Workout-the original “Workout […]