Find out tips on the best juicing for high blood pressure and how you can help regulate blood flow with diet and exercise.
Tag Archives | Juicing
Top 8 Ginger Essential Oil Uses for Your Health
The most common place to find ginger in most homes is in the kitchen. The spicy, fresh flavor it adds to stir fry and Asian fusion meals is undeniable. What you may not know is that ginger can be incredibly useful outside the kitchen as well. Ginger â especially in its ginger essential oil form […]
To Juice Fast or Not to Juice Fast?
I have been toying lately with the idea of taking on a juice fast. I have recently returned from a vacation and probably ate and drank a bit more than was good for me. And a juice fast might be just what I need. This popular, but somewhat controversial, diet may help me ‘cleanse’ my […]
Vitamix: The Ultimate Kitchen Tool For Health & Nutrition
We all know how challenging it is to get the proper amount of nutrition from our food. Our busy on-the-go lifestyle doesn’t help much either since we’re chowing down on a chocolate dipped granola bar before work, grabbing a quick fast food lunch, and throwing in a frozen pizza for dinner. How many of you […]