Without a doubt, probiotics have been one of the biggest health trends in the past year, and with good reason! These supplements have tons of potential benefits, from supporting digestive system health to maintaining a healthy immune system However, one of the problems with the popularity of probiotics means there are hundreds of supplements available […]
If you’re pregnant or thinking about getting pregnant, you might be asking – “What beneficial things can can I do to support a healthy pregnancy?” First, seek the advice of a licensed healthcare practitioner. Of course eating clean healthy food, appropriate exercise and a good prenatal vitamin, are very important. Â In addition, recent research indicates […]
When you work in a supplement store you get asked a lot of questions, and one most often asked is, ” If I’m trying to get healthy, what should I take first?”  I’ll  suggest they talk to their healthcare practitioner about getting their vitamin D levels checked and ask if they take a good quality […]
