Grape seed extract is a formulation that offers potential medicinal benefits stemming from its role as an antioxidant. Let’s take a look at how and what grape seed extract does in the body. But first, what is an antioxidant? Simply put, antioxidants help remove harmful free radicals from the body. Free radicals are molecules in […]
Despite efforts to reduce or eliminate the number of potentially harmful chemicals in consumer products, the agriculture sector, and our waterways, people and companies still improperly use and dispose of these chemicals. Worse still is that many of these chemicals are resistant to biodegradation and will be with us for centuries. So despite your efforts […]
Methylsulfonylmethane, or MSM, has been a popular supplement since the 1950s. MSM is naturally found in numerous foods, including coffee, beer, cruciferous greens, tomatoes, and all sorts of other fruits, vegetables, and nuts. Easily and economically produced as a supplementary medication, MSM has been taken for all kinds of health issues. We’ll take a look […]
Do you ever feel like you’re in a constant struggle to fight inflammation in your body? It’s hard, so many factors cause inflammation, and if you’re more prone to it, keeping it at bay can be a real battle. So, today let’s talk about supplements that support your body against symptoms of inflammation, so you […]
We all have good intentions when it comes to getting regular exercise. Perhaps you’re even working towards a goal such as running a 5K marathon or going on a hiking adventure. But, what about those days where you just don’t feel like working out? We all face a lack on energy and motivation at times. […]
Throughout nature, even in the woods surrounding your home, grow the plants and herbs that have long been used for the benefit of human health and wellness. Herbs such as goldenrod, Echinacea, poppy, and lavender have been called upon for centuries to support natural healing. Another plant with a rich history of supporting wellness is […]
While modern science has deemed some historic health practices as unpopular (such as medicinal leeches for bloodletting therapy), other natural-based, traditional remedies are still used in modern medicine as much as they were thousands of years ago. One such helpful herb, the meadowsweet plant, has been harvested and valued by herbalists, housewives, and brewers for […]
Just like us, our four-legged friends get aches and pains as they age or develop medical conditions. Many times, if your dog is suffering from pain due to swollen, stiff or inflamed joints, veterinarians will prescribe pain medicine. That’s not always necessary though. There are several natural herbs that could provide relief on their own. […]
Boswellia (Boswellia serrata), also known as Indian frankincense, has been used for centuries for all kinds of reasons. Many researchers and medical experts believe it has many advantages to your health. Most often, it’s recommended as a way to temporarily soothe pain associated with swollen and irritated joints without the use of NSAID pain relievers […]
The ancient medicinal herb, boswellia (Boswellia serrata, also known as Indian frankincense), has been used for thousands of years for a number of reasons, including as a natural pain reliever. It’s potential health benefits may support the quality of life for people who suffer from chronic illnesses, but its use doesn’t come without some risks. […]
